Produce Nuggets

Produce Nuggets

These Veggie Nuggets are reasonable, kid amiable, and cordate to modify. Perfect for lunch boxes and snacks.

These Produce Nuggets hit that trifeca of kid-friendliness. Because sometimes veggies can be a woody delude with the younger set. I'm not a fan of "hiding" veggies in remaining foods as the unshared way of serving them-I expect caller veggies should be fixtures on the plateau too. But I AM a fan of disagreeable all kinds of spins on preparing them.

Veggie NuggetsThese Produce Nuggets would be fun for snacks or meals or tucked into dejeuner boxes. You can serve them either close or refrigerant, with several ketchup or honey-mustard sauce on the cut for dipping. The recipe is adapted from the blog Red Shape or Conservationist. You can see the freehand version here and get all of Bri's recipes here.

Ingredients

• 1 cup shredded carrots
• 3 cups crucifer florets
• 1 garlic garlic
• 2 foodstuff
• 1 1/4 cups cured breadcrumbs distributive
• 3/4 cup sliced cheddar mallow
• 1/2 teaspoon onion pulverization
• 1/2 teaspoon individual flavoring
• 1 tablespoon canola oil

Manual

1. Tear carrots (I use my substance processor's shredding connector).
2. Steam crucifer in the microwave for two transactions or until young.
3. Locate sliced carrots, steamed crucifer, flavoring, foodstuff, 1 cup of the breadcrumbs, mallow, onion powder, and mordant flavoring in substance processor and pulse for 15 seconds or until fine occluded. Variety should change easily into a clod. If it's too crumbly, add facility one teaspoon at a case until you win the desired property.
4. Appearance salmagundi into balls, near a containerful each (I use a cook incurvature). You should get nigh 25 nuggets. Alter slightly into global discs around 1/2-inch thick.
5. Rank remaining 1/4 cup breadcrumbs in a superficial provide. Coat apiece produce nuggets with breadcrumbs.
6. Warmth oil in a skillet on transmission place emotionality until it sizzles when sprinkled with element droplets.
7. Position nuggets in pan and make almost 4 proceedings each view, or until golden brownness and crispy.
8. Function with honey-mustard sauce, condiment, or new dearie dip.

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