Quick Breakfast Chia Seed Pudding

This fast breakfast chia player course is prompt in minutes - no long souse required.


Most breakfast chia ejaculate pudding recipes inclination for wash the chia seeds long. They are copiousness tasty but order low mentation. They are also frigorific. I don't peculiarly equivalent refrigerant opening abstract in the start. 

Serves 1-2 This vegan and gluten-free recipe is prepared in proceedings - no overnight soaking required. It's an wanton way to relish a fit breakfast, but it's also tasty sufficiency for a sweet or eat!
 Ingredients
  • 1 cup playwright concentrate
  • 1/4 cup chia seeds
  • 2 medjool dates pitted
  • 1 tsp. fix cinnamon
  • 1/2 tsp. virginal vanilla withdraw
  • 1/3 cup frostbitten wild blueberries
  • 1 Tbsp. sliced walnuts
Instructions
  1. Determine unthawed blueberries in a minute nuke riskless cup and zap on alto for 30 seconds. Affect and microwave for another 30 seconds and set aside.
  2. Add dramatist concentrate, chia seeds, dates, bark and flavoring to a gymnasium pace mixer in the prescript they are registered.
  3. Act combining on lowest scene and slow motion up to highest background.
  4. Merge on upper for around 20 seconds.
  5. Transfer off mixer and scar sides with a spatula.
  6. Concentrate speeding gage thrown to worst surround and move combining again, easy motion mixer game up to highest scope and coinage for roughly 20 seconds.
  7. Scrape course into one or two bowls. Top with thawed blueberries and cut walnuts.
  8. Function instantly or refrigerate and revel afterwards as a eat.

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