This salad is so complete of wholesome, detoxifying, anti-inflammatory foods is merciful of outrageous (and by outrageous I average outrageously awing).
Feed blueberries were finally on merchandising this week, so I snatched up a accumulation of containers and hold been eating them non-stop. Even from the container of direction, but I've also been incorporating them into a lot of my meals.
Ingredients
for the salad:
- 7 - 8 cups arugula
- 1 cup unspoiled blueberries
- 1 cup roasted quinoa any tracheophyte
- 1/2 cup pecan halves
- 1 aguacate
- Microgreens optional
for the covering:
- 1/4 cup olive oil
- 2 tablespoons artefact succus
- 1 containerful apple drinkable acetum
- 1 littler flavourer garlic
- 1/2 containerful metropolis mustard
- 1/2 teaspoon maple sirup
- chomp of sea saliferous
- 1 cup refreshed theologian
- Element if needful
Instructions
- Independent all the salad ingredients evenly between quartet bowls.
- Conflate the concoction ingredients in a liquidiser until glassy and creamy. Add a panache of wet if requisite to tenuous it out.
- Teem covering over salads and enjoy!
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